DOULA SUPPORT

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What is a Postpartum Doula?

A postpartum doula (Doo'-luh) comes to your home and helps develop the skills needed to care for your infant while balancing the process of recovery, breastfeeding relationship, loss of sleep and household chores.

Postpartum refers to the period of time after the birth of a baby. This period generally encompasses the first 3 months and is also known as the "Fourth Trimester." The fourth trimester is the idea that the first 3 months of a baby's life are an extension of life in the womb. It takes time for a baby to adjust to life in the outside world and meeting a newborn’s demands during this initial period can be a rigorous process for new parents.  

POSTPARTUM SUPPORT INCLUDES:

  • Healing & Comfort Strategies, post birth

  • Breastfeeding Support

  • Pumping, Milk Storage & Bottle Education

  • Newborn Care Education

  • Newborn Soothing Techniques

  • Establishing Healthy Activities & Sleep

  • Milestones & Growth Spurt Education

  • Emotional & Physical Support

  • Community Resource & Household Support

NEW PARENT CONSULTS & OVERNIGHT SUPPORT                                                                                                                          

These support options are perfect for families who would like to benefit from a doula’s expertise. Initial sessions focus on support with transition from hospital to home, setting up best practices for breastfeeding, postpartum recovery, sleep arrangements and newborn care. Follow-up sessions focus on new parent education, learning how to understand the newborn, master soothing techniques and develop age-appropriate routines. All support includes special attention to the physical and emotional transitions that take place during the initial postpartum period. 

“DROP THE IDEA OF BECOMING SOMEONE, BECAUSE YOU ARE ALREADY A MASTERPIECE. YOU CANNOT BE IMPROVED. YOU HAVE ONLY TO COME TO IT, TO KNOW IT, TO REALIZE IT.”
— Bhagwan Shree Rajneesh